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Instinct® 3 – 50 mm, AMOLED
Black with Charcoal Band
The Garmin Instinct 3 AMOLED watches are rugged smartwatches that are designed to be worn through anything! Follow your instincts wherever the adventure leads with the Garmin Instinct 3 AMOLED—the innovative wearable time piece that is the perfect companion for all your endeavors!
Many of the key features you'll love about the Garmin Instinct 3 AMOLED watches:
* Explore confidently with the rugged design of this Garmin wearable time piece with metal-reinforced bezel and scratch-resistant display
* Take in the view with bright and vibrant AMOLED display
* Stay-in-the-know with 24/7 Health and Wellness monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more
* Built-in flashlight—see and be seen with built-in flashlight, featuring variable intensities and an alternate red light
* Smart notifications—receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone
* Battery life—leave the charger at home with up to 24 days of battery life in smartwatch mode
* Daily movements helps you keep tabs on your daily steps, calories burned, floors climbed and more from your wrist
* Wrist-base Heart Rate—Instinct 3 tracks your heart rate, so you can stay in the know all day and night
* Mindful Breathing—start a breathwork activity to track your stress and respiration to find out if you're having a calm, balanced or stressful day
* Morning Report—receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up (you can even customize your report to show what you want to see)
* Health Snapshot—Log a 2-minute session to record key health stats, then generate a report to share with your health care provider
* Pulse OX Sensor—track your blood oxygen saturation while you're awake or asleep
* Respiration—see how you're breathing throughout the day and night
* Hydration—Log your daily fluid intake as a reminder to stay hydrated
* Fitness Age—estimate how fit you are compared to your actual age and many more great features
* Built-in sports apps to track activities, including cycling, open-water swimming, strength training and more
* Work-out creation—you can create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch
* VO2 MAX—see your current fitness level, and track changes over time to set goals, evaluate progress and more
* Recovery time—know how long you should recover before your next high-effort workout based on your latest training
* Garmin connect—see your health and fitness information, connect with friends and more — in this free, zero-subscription app
* Garmin pay contactless payments—breeze through checkout lines or transit systems with participating providers
* Connect IQ Store—add watch faces, data fields and apps to your paired watch
* LiveTrack feature—friends and family can follow your real-time location5 and view preplanned courses
* ABC sensors—navigate your next trail with an altimeter, barometer and 3-axis electronic compass
* SatIQ—get superior positioning accuracy with multi-band GPS while optimizing battery life
* Safety and tracking features—if you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location
* Garmin share—use this feature to easily share saved locations, courses and workouts with friends' compatible Garmin device
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